Vital oils
Decrease blood pressure level
Normal remedies
Hypertension
Superior blood pressure
Cardiovascular wellness
Particular Essential Oils Mentioned:
Lavender critical oil
Ylang ylang necessary oil
Bergamot vital oil
Clary sage crucial oil
Frankincense crucial oil
Marjoram important oil
Rose essential oil
Lemon critical oil
Well being and Health-related Phrases:
Systolic strain
Diastolic strain
Heart attack
Stroke
Kidney failure
Strain and panic
Circulation
Vasodilation
Anti-inflammatory Homes
Antioxidant Qualities
Cortisol levels
Coronary heart price variability
Use Procedures:
Diffuser
Topical application
Steam inhalation
Bath soak
Therapeutic massage therapy
Aromatherapy
Supporting Ideas:
Relaxation
Slumber assist
Emotional perfectly-staying
Detoxification
Hormone harmony
Body fat metabolism
Deep respiratory techniques
Life style alterations
Diet program and exercise
Strain management
Holistic wellness
Scientific Research Outlined:
Lavender examine (Evidence-Dependent Complementary and Choice Medication)
Ylang ylang study (Journal of Work out Rehabilitation)
Bergamot trials (Phytotherapy Analysis)
Precautions and here Basic safety:
Important oil dilution
Provider oils (coconut oil, jojoba oil, almond oil)
Patch tests
Keeping away from internal use without Experienced tips
Special warning for Expecting Gals and kids
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